Spices are good for health
In addition to the good taste, that spices give the food, we also want to present the health effects of some spices. Prior to modern medicine, diseases were often treated with herbs and spices, and to this day Ayurvedic or traditional Chinese medicine uses them for therapies.
Not that you get it wrong - if you're sick, you should definitely continue to go to the doctor and not try your own therapy.
But if you consciously incorporate spices into your diet and also try new combinations, you will strengthen your body and thus make you less susceptible to disease. In addition, unlike medicine, they also taste good. So browse through our site a little or use the search function. We would be very happy to receive feedback!